New Class Added – Introduction to MMA

We have listened to your requests! BANG is happy to announce that we will be adding an Introduction to MMA Class that will focus on all aspects of MMA. The class will take place every Saturday at noon. If you have little or no MMA experience and would like to learn from professional mixed martial artists, come on in! We will cover many skills including standing striking, ground striking, grappling and submissions, clinchwork, and everything in between. As always, if you have any questions, feel free to ask!

intro to mma

Boxing gym in Lisle

Boxing Lessons in Lisle

Boxing Lessons in Lisle Illinois! Have you been searching for REAL boxing lessons in Lisle Illinois? We have made a system that incorporates real boxing exercise and movement solely for the purpose of fitness in Lisle and individuals are rapidly discovering our fitness style and falling head over heels in love for it. So how are our boxing lessons in Lisle distinctive? Incredible inquiry in light of the fact that we want to tell everybody! Lisle Boxing Classes We have taken a genuine boxing approach and adjusted it to fit daily individuals so they can get the genuine profits of […]


Naperville Boot Camp Program

Boot Camp Program Are you looking for a Naperville boot camp program to make staying in shape fun? Maybe you aren’t interested in full out boxing lessons and are tired of doing countless miles on a tread mill to literally end end right where you started. Maybe just a little more bored and sweaty.   Your fitness program doesn’t have to be boring, you don’t have to suffer and you don’t have to be at it for a tedious hour daily to start seeing noticeable results. Most quit before results are seen with this method out of sheer boredom. Hence […]

Boot camp sytle classes in Naperville

Naperville Boxing Classes

Boxing Lessons in Naperville Illinois!

REAL Boxing Lessons in Naperville Illinois! Have you been looking for REAL boxing lessons in Naperville Illinois? We have created a fitness idea so unique to boxing gyms in Naperville that people are quickly catching on to our training style and falling in love with it. So how are we different? Great question because we’re dying to tell everyone! We have taken a real fighter training approach and adapted it to fit everyday people so they can receive the real benefits of learning actual boxing technique and intense physical training with qualified trainers that can keep students on track with […]


Kickboxing in Naperville

BANG Kickboxing in Naperville Whether you’re a seasoned athlete and gym-goer or just starting to dabble with fitness, adding kickboxing to your life can be one of the best decisions you’ll make in regards to your health. A typical kickboxing class at BANG will start out with a warm-up to get your blood pumping which is followed by skill work. Don’t worry if you’re just getting started. BANG’s trainers are able to conduct a class with various levels of skill and will provide individual instruction among participants. The goal at BANG is to create a kickboxing program in Naperville unlike […]

Kickboxing in Naperville